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Our Story

Empowering communities through hands-on permaculture, mindful movement, and creative workshops.

A vibrant food forest with diverse plants thriving under a bright sky, inviting community members to gather.
A vibrant food forest with diverse plants thriving under a bright sky, inviting community members to gather.
A group of people engaged in a sylvotherapy session, surrounded by tall, calming trees.
A group of people engaged in a sylvotherapy session, surrounded by tall, calming trees.
Contact

Reach out for workshops, mentoring, or questions.

Email

Phone

askus@showupandgrow.org

540-716-8940

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