Hatha Yoga Guidence

$25.00

Schedule a 1:1 or group session beginner level yogic practices with Sam. This session includes more than the asanas (the poses); it also incorporates elements of meditation, breathwork, deep relaxation and vocal expression. Session last 90 minutes. 

Contact

Reach out for workshops, mentoring, or questions.

Email

Phone

askus@showupandgrow.org

540-716-8940

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